Intervals Pro
Interval timers that tap your wrist when it is time to switch
By Intervals, LLCPartly independent. Works alone, but some features need the iPhone.Free · In-app purchasesiPhone and WatchFitness
Screenshots from Intervals, LLC's App Store listing.
What you can do from the wrist
- Start a saved interval timer
- Feel a tap at every work and rest change
- See the round you are on
About
Intervals Pro builds work-and-rest timers for HIIT, circuits and running intervals, and runs them on the Watch with haptic cues, so you can stop looking at the clock and just move.
On the Watch, in short
Does Intervals Pro work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Intervals Pro have Apple Watch complications?
Not that we list. It works as an app you open on the Watch.
What can you do with Intervals Pro on the Watch?
Start a saved interval timer. Feel a tap at every work and rest change. See the round you are on.