Screenshots from Nike, Inc's App Store listing.
What you can do from the wrist
- Advance to the next movement in a session
- Pause or skip a movement
- Check your heart rate during a workout
- See calories burned as you train
About
Nike Training Club is a large, free library of strength, conditioning, yoga and recovery sessions from Nike trainers. With the Watch connected you can move to the next exercise, pause or skip without touching the phone, and keep an eye on heart rate and calories as you go. Workouts sync to Apple Health. Well suited to anyone training at home or in the gym.
On the Watch, in short
Does Nike Training Club work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Nike Training Club have Apple Watch complications?
Not that we list. It works as an app you open on the Watch.
What can you do with Nike Training Club on the Watch?
Advance to the next movement in a session. Pause or skip a movement. Check your heart rate during a workout. See calories burned as you train.
