Partly independent. Works alone, but some features need the iPhone.Free · In-app purchasesiPhone and WatchFitness
Screenshots from Flask LLP's App Store listing.
What you can do from the wrist
- Start a workout and watch your live heart-rate zone
- Feel a tap when you change zones
- Review time in each zone after the session
About
Zones records workouts on the Watch and shows the heart-rate zone you are in while you move, so interval and endurance sessions stay honest. Afterwards it breaks each session down by time in zone.
On the Watch, in short
Does Zones for Training work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Zones for Training have Apple Watch complications?
Yes. It can show information on your watch face.
What can you do with Zones for Training on the Watch?
Start a workout and watch your live heart-rate zone. Feel a tap when you change zones. Review time in each zone after the session.
