Headspace
A short breather or meditation, started from your wrist
By Headspace Inc.Partly independent. Works alone, but some features need the iPhone.SubscriptioniPhone and WatchHealth
Screenshots from Headspace Inc.'s App Store listing.
What you can do from the wrist
- Start a short breathing exercise
- Play a quick meditation
- Get a gentle reminder to pause
About
Headspace brings guided meditation and mindful breathing to the Watch, for the moments between meetings when a two-minute reset is all there is time for.
On the Watch, in short
Does Headspace work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Headspace have Apple Watch complications?
Not that we list. It works as an app you open on the Watch.
What can you do with Headspace on the Watch?
Start a short breathing exercise. Play a quick meditation. Get a gentle reminder to pause.