Partly without iPhone. Works alone, but some features need the iPhone.SubscriptioniPhone and WatchHealthListed by editors
Screenshots from Headspace Inc.'s App Store listing.
What you can do from the wrist
- Start a short breathing exercise
- Play a quick meditation
- Get a gentle reminder to pause
About
Headspace brings guided meditation and mindful breathing to the Watch, for the moments between meetings when a two-minute reset is all there is time for.
On the Watch, in short
Does Headspace work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Headspace have Apple Watch complications?
Not that we list. It works as an app you open on the Watch.