Sleep Cycle
Sleep tracking and a gentler alarm, with your Watch on your wrist
By Sleep Cycle ABPartly independent. Works alone, but some features need the iPhone.SubscriptioniPhone and WatchHealth
Screenshots from Sleep Cycle AB's App Store listing.
What you can do from the wrist
- Start sleep tracking at bedtime
- Wake to a gentle alarm on your wrist
- Check last night's sleep quality
About
Sleep Cycle tracks your night and wakes you in a lighter phase of sleep. With the Watch, the tracking comes from your wrist and the morning summary is waiting when you wake.
On the Watch, in short
Does Sleep Cycle work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Sleep Cycle have Apple Watch complications?
Not that we list. It works as an app you open on the Watch.
What can you do with Sleep Cycle on the Watch?
Start sleep tracking at bedtime. Wake to a gentle alarm on your wrist. Check last night's sleep quality.