Best Apple Watch health apps with complications
11 Apple Watch health apps with complications on Launch on Watch. One runs entirely on the Watch, without an iPhone. 8 of the 11 are free to download. Other Watch features they use most: HealthKit (10), Notifications (3) and Siri / App Intents (2).
Updated 11 Oct 2026 (UTC) from the live catalogue. Every app here was submitted by its developer or listed by our editors and reviewed before it appeared.Compare them side by sidePartly without iPhone
UnpauseJoze GradisarIntermittent fasting on Apple Watch with live estimated fat burn.Health · ComplicationsListed by editorsRuns without iPhone
Training TodayBetoli LtdA daily readiness score from your heart rate variability, on the wristHealth · HealthKitListed by editorsPartly without iPhone
HRV Tracker for WatchSydvesti OyHeart rate variability trends and threshold alerts on your wristHealth · HealthKitListed by editorsPartly without iPhone
PillowNeybox Digital Ltd.Automatic sleep tracking with last night's report on the WatchHealth · HealthKitListed by editorsPartly without iPhone
fatsecretSecret Industries Pty LtdA free food and exercise diary with Watch complicationsHealth · ComplicationsListed by editorsPartly without iPhone
Amy Food JournalAloaLabs, LLCSay what you ate and see the calories, straight from your wristHealth · ComplicationsListed by editorsPartly without iPhone
WaterllamaLlama Luna Apps IncA water tracker with enough charm that you keep loggingHealth · ComplicationsListed by editorsPartly without iPhone
NapBotMajid JabrayilovAutomatic sleep tracking with nothing to remember at bedtimeHealth · HealthKitListed by editorsPartly without iPhone
Sleep++Cross Forward Consulting, LLCA simple, free sleep tracker from the maker of Pedometer++Health · HealthKitListed by editorsPartly without iPhone
AutoSleepTANTSISSA HOLDINGS PTY LTDSleep tracking that just happens when you wear your Watch to bedHealth · HealthKitListed by editorsPartly without iPhone
HeartWatchTANTSISSA HOLDINGS PTY LTDYour heart-rate data made readable, with the day's story on your wristHealth · HealthKit
UnpauseJoze GradisarIntermittent fasting on Apple Watch with live estimated fat burn.Health · ComplicationsListed by editorsRuns without iPhoneTraining TodayBetoli LtdA daily readiness score from your heart rate variability, on the wristHealth · HealthKitListed by editorsPartly without iPhoneHRV Tracker for WatchSydvesti OyHeart rate variability trends and threshold alerts on your wristHealth · HealthKitListed by editorsPartly without iPhonePillowNeybox Digital Ltd.Automatic sleep tracking with last night's report on the WatchHealth · HealthKitListed by editorsPartly without iPhonefatsecretSecret Industries Pty LtdA free food and exercise diary with Watch complicationsHealth · ComplicationsListed by editorsPartly without iPhoneAmy Food JournalAloaLabs, LLCSay what you ate and see the calories, straight from your wristHealth · ComplicationsListed by editorsPartly without iPhoneWaterllamaLlama Luna Apps IncA water tracker with enough charm that you keep loggingHealth · ComplicationsListed by editorsPartly without iPhoneNapBotMajid JabrayilovAutomatic sleep tracking with nothing to remember at bedtimeHealth · HealthKitListed by editorsPartly without iPhoneSleep++Cross Forward Consulting, LLCA simple, free sleep tracker from the maker of Pedometer++Health · HealthKitListed by editorsPartly without iPhoneAutoSleepTANTSISSA HOLDINGS PTY LTDSleep tracking that just happens when you wear your Watch to bedHealth · HealthKitListed by editorsPartly without iPhoneHeartWatchTANTSISSA HOLDINGS PTY LTDYour heart-rate data made readable, with the day's story on your wristHealth · HealthKitCompare them
| App | Runs without iPhone | Price | Watch features |
|---|---|---|---|
| Unpause | Partly | Free · In-app purchases | Complications, Smart Stack / widgets |
| Training Today | Yes | Free · In-app purchases | HealthKit, Complications, Siri / App Intents, Smart Stack / widgets |
| HRV Tracker for Watch | Partly | Free · In-app purchases | HealthKit, Complications, Notifications |
| Pillow | Partly | Free · In-app purchases | HealthKit, Complications |
| fatsecret | Partly | Free · In-app purchases | Complications, HealthKit |
| Amy Food Journal | Partly | Subscription | Complications, HealthKit, Siri / App Intents |
| Waterllama | Partly | Free · In-app purchases | Complications, Notifications, HealthKit |
| NapBot | Partly | Free · In-app purchases | HealthKit, Complications |
| Sleep++ | Partly | Free · In-app purchases | HealthKit, Complications |
| AutoSleep | Partly | Paid | HealthKit, Complications |
| HeartWatch | Partly | Paid | HealthKit, Complications, Notifications |