Unpause: Intermittent Fasting
Intermittent fasting on Apple Watch with live estimated fat burn.
Joze Gradisar · @joze-gradisarWhat you can do from the wrist
- Start or end a fast from your wrist
- See live estimated grams of fat burned while fasting
- Check time left and your fasting phase at a glance
- Add a Watch complication for the current fast
About
Unpause is an intermittent fasting tracker with an Apple Watch app. Start or end a fast from your wrist, see live estimated grams of fat burned while you fast, and check time left and your fasting phase at a glance. On Apple Watch: start/end fasts, live estimated fat grams, fasting status, complications and widgets. On iPhone: the fuller fat-burn model, weigh-ins, a Live Activity, and workouts imported from Apple Health when the app is opened. For people doing intermittent fasting who want their fast on their wrist.
On the Watch, in short
Does Unpause: Intermittent Fasting work without an iPhone?
Partly. Some features work on the Watch alone; others need the iPhone nearby.
Does Unpause: Intermittent Fasting have Apple Watch complications?
Yes. It can show information on your watch face.
What can you do with Unpause: Intermittent Fasting on the Watch?
Start or end a fast from your wrist. See live estimated grams of fat burned while fasting. Check time left and your fasting phase at a glance. Add a Watch complication for the current fast.
